Joana Fitness

Kickstart Your Fitness Journey

The Trainer

I’m Joana the owner of Joana Fitness and I have always been very sporty. I have played football since a very young age.

I decided to become a PT as fitness helped me physically and mentally after having a knee injury at 13 and bells palsy at 21 years old. This was when I stated having a passion for fitness as I was able to recover from both an injury and health problem and knowing that I can help others through fitness is one of the best feelings of being a PT.

How I can help you

My main goal is to help you improve your lifestyle with small daily steps. I will be with you in that process as I don’t want you to feel alone.

If you are in the London area I can travel to you but if you are further I can help you online as the distance should not be a barrier to improve your health and lifestyle.

Testimonials

“Joana tailored each workout to my specific needs, addressing past injuries and focusing on posture and form. Her emphasis on technique has allowed me to build strength safely and effectively. I’ve made steady progress with her guidance, ensuring a sustainable and injury free training experience.” - Miriam in 2024

“Jo was really encouraging and never made me feel self-conscious or judged she pushed me to reach my potential and I carry her dietary tips and workouts with me in my personal life. Would highly ,highly recommend.” - Mariam in 2024

“Joana as been my PT for 2 years, she’s professional an she knows what is your limits and how to work around you. I feel safe around her, she makes me feel comfortable. My mindset and appreciation towards training changed and I couldn’t be more grateful for what I have achieved. I couldn’t reach my goal without her.” - Sabrina in 2023

“Joana is amazing to work with. I have been with her since November 2020. She is patient, funny and she supports and challenges me to reach my health goals. She has improved my mental health throughout our workout sessions. Plus she always makes our time schedule work as I have a business and our workout sessions is apart of my morning routine before I began my day.” - Nureen in 2022

“Joana was my personal trainer for nearly a year and in that time I gain immense strength in my core and also in my balance. I have scoliosis and Joana worked carefully with me to push my back to strengthen it with enough rest in-between to let it settle. Joana is extremely professional whilst being very personal and friendly. With fun training and consistency my over all form and health improved. I’m extreme happy with my time with Joana she gets my highest recommendation.” - Ace in 2021